Completely Lost Chapter

Hi guys, I’ve been using Scrivener for the past year roughly to write and create stories. Earlier this morning though, I was working on a chapter when my actually computer froze and I turned it off. I would never do this normally but my chapter had already been saved so I didn’t see the harm of doing a hard turn off. When I restarted my computer I have completely lost a 2,000 worded chapter. Is there any way to get it back? The chapter had been backed up previously but I can’t find it. Please help!