How to link to a bookmark or para

I use document links – with gratitude. Now exploring whether I could link to a specific paragraph, I came across this discussion post which also mentioned bookmarks.

https://forum.literatureandlatte.com/t/feature-suggestion-capability-for-internal-hyperlinks/44525/3

Having downloaded the latest manual (Mac), it doesn’t appear to extend to para 8.4.

How can I link to a para or bookmark, rather than a whole document?