Keyboard Shortcuts

Hi everyone,
Is there a list anywhere of keyboard shortcuts for Scrivener?
I seem to do a lot of flitting backwards and forwards between writing panes and it would be nice to know if there is one that can do that. I know I could go through them all, and probably will if no one else has done it but then how would I know if there is something like cmd + cursor left right to move from current writing pane to previous - like web browsing?
Any help would be er… a help!
Great product love it!
Many thanks and kind regards.

Here you are: [url]].

Many thanks - don’t know how I missed it on the forum… I did a search before posting - ah well!
Thanks again

There is also this version on the Wiki, which may be more up to date.