Scrivener File Sync with external folder _getting project back into scrivener

Have not tried and want to make sure have process in head correctly. I have seen how to sync and create file for something like word or Prowriting aid use, Not sure how to import back into scrivener and how to look at edits. Any help would be appreciated.

This is all documented in §14.3.2, under subheading, Bringing Changes Back to the Project, in the user manual PDF.

thank you I will look at that.