Transferring Scrivener to a new computer

I’m sure this has been covered before but I’m coming back to Scrivener after a long break and don’t know my way round. In order to run Scrivener 3 I’m upgrading my computer which won’t upgrade further than El Capitan . Currently I’m running Scrivener First I want to set that version up on the new Mac with all my old settings and preferences before I upgrade to Scrivener 3. My question is what do I do to load all those settings? I assume the Application Support folder needs to be moved across but what else?

According the the article linked below, you can export your settings via Scrivener, and then load them from the exported file: … -computers

Thanks. Just the job!!!