Won't Compile or Export to doc or pdf file

I can’t get Scrivener to compile or export to a doc, docx, or pdf file. From looking around on the Internet I’m wondering of its because I use an old version of Word (2007). I also know I need to update my Scrivener, but I can’t get the update to download. I’m sure that’s either my browser (Chrome), my Internet connection, or my laptop itself. Heavy sigh. Anyone have any helpful tips or suggestions? Thanks!