Newline vs new paragraph

How can I create a line break (without creating a new paragraph)?

In Markdown, one would end a line with \ to create a line break, and use an empty line to create a new paragraph. In html it is <br> vs <p>.

βŒ₯ ⌘ ↡ (Scrivener on macOS)

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Or ctrl return at my machine. One less key stroke.

Appears to do the same, here too. It’s just the other one is listed in the menu.